Introducing the G-Flux Physique Formula: Our 1:1 coaching experience to help you go from meh to holy sh*t, is that me?!

TRUTH TIME:
you wanna lose those last 5kg, build a strong body and be your own version of a hot and confident woman
…but you’re not allowed to say that.
Because any time you dare to speak those words out loud ⬆️, you’re met with a full-on musical theater chorus of friends, family, and strangers on the internet chiming in with:

"You’re crazy!"
"Why do you spend so much time at the gym?"
"You look great exactly as you are!"

🙄

Cue the guilt trip, the side-eyes, and the unsolicited pep talks about "not getting too muscular" or "you don't need to change".

After hearing it so many times, you’ve probably started to wonder if they’re right...or worse, you’ve shoved that dream of yours so far down it feels like you’ve given up on it entirely.

But at the same time, you can’t shake this dream of yours. You’ve been imagining this other version of you for what feels like forever: the strong, lean, active and energised version of you.

I’m here to tell you: 

You’re allowed to want what you want…

You’re allowed to want to feel incredible in your body. You’re allowed to want to look in the mirror and think, damn, I look good.

I created this program for women like YOU, because I know you’re ready to finally stop second-guessing yourself and step into that head-turning, flexing-selfie-taking, hot-summer-dress-wearing, sit-by-the-pool-and-not-care-who’s-staring energy you’ve been chasing for way too long.

Your strong and confident era is officially here.

TRUTH TIME:
you wanna lose those last 5kg, build a strong body and be your own version of a hot and confident woman
…but you’re not allowed to say that.

Because any time you dare to speak those words out loud ⬆️, you’re met with a full-on musical theater chorus of friends, family, and strangers on the internet chiming in with:

"You’re crazy!"
"Why do you spend so much time at the gym?"
"You look great exactly as you are!" 🙄

Cue the guilt trip, the side-eyes, and the unsolicited pep talks about "not getting too muscular" or "you don't need to change".

After hearing it so many times, you’ve probably started to wonder if they’re right...or worse, you’ve shoved that dream of yours so far down it feels like you’ve given up on it entirely.

But at the same time, you can’t shake this dream of yours. You’ve been imagining this other version of you for what feels like forever: the strong, lean, active and energised version of you.

I’m here to tell you: 

You’re allowed to want what you want…

You’re allowed to want to feel incredible in your body. You’re allowed to want to look in the mirror and think, damn, I look good.

I created this program for women like YOU, because I know you’re ready to finally stop second-guessing yourself and step into that head-turning, flexing-selfie-taking, hot-summer-dress-wearing, sit-by-the-pool-and-not-care-who’s-staring energy you’ve been chasing for way too long.

Your strong and confident era is officially here.

WHO IS OUR 1:1 COACHING FOR

Any Woman Who Has Goals Involving:

  • Body Composition
  • For the woman aiming to expertly navigate through specific body composition phases, be it fat loss, recomp, or muscle building.
  • Nutritional Help
  • Examples: Constructing balanced meals, monitoring/tracking macronutrients (& micronutrients if needed) to meet your goals & energy requirements, non-tracking methods, time-saving meal prep techniques, recipes & food recommendations
  • Behaviour Change and Habit Building
  • Examples: Establishing routines, creating & sustaining habits, developing systems to help you succeed, stress management skills, fostering self-compassion, overcoming perfectionism
    • Training goals/Improving performance
    • Examples: Building muscle and getting stronger, preparing for a competition or race, advancing in active hobbies or sports, becoming stronger, improving fitness, biomechanics & improving lifting techniques
    • Optimising Health
    • Examples: Reverse dieting following long-term restriction, bettering sleep patterns, regulating your nervous system, recovery and resilience building
    • Dedicated Support and Accountability
    • For the woman who desires an extra layer of consistent guidance and motivation to ensure she stays on track.

    SO LET ME TAKE A WILD GUESS AT YOUR CURRENT STATE OF AFFAIRS:

    But wait, there's more!

    (You also get access to my regular membership - and everything that's included below)

    What's included in the G-Flux Physique Formula:

    HIGH CALIBER COACHING METHODS AND SYSTEMS

    Say goodbye to cookie cutter plans and "here are your macros" coaching. We provide the ultimate plan to help you not just achieve a result, but make it your new normal. Your client journey with us is curated around your goals, eating preferences, and lifestyle 100% of the time.

    TAILORED GOAL ASSESSMENT:

    We provide an individual assessment that encompasses your goals, proposed timeframe, and a personalised game plan to ensure success.

    CUSTOMISED TRAINING PLANS:

    Benefit from training plans meticulously crafted to match your individual needs, the equipment you have at your disposal, and your specific goals

    PERSONALISED NUTRITIONAL GUIDANCE AND MACRONUTRIENT BREAKDOWN:

    Receive detailed, personalised nutritional advice and macronutrient ratios designed to complement your lifestyle & training program.

    WEEKLY ONLINE CHECK-INS:

    Your weekly touch point with your coach via our client portal using a completely unique-to-you questionnaire to track how you're feeling and progressing and adjust the plan as needed. You also also have text and voice memo access to your coach for those in-between check-in questions, follow-ups, and support.

    WEEKLY FEEDBACK ON YOUR TRAINING VIDEOS:

    Film your workout sessions and send them to us for comprehensive feedback. We'll critique your lifting techniques and provide essential advice for improvement, ensuring you're performing the lifts safely and effectively.

    HIGH LEVEL OF ACCOUNTABILITY AND SUPPORT:

    Leverage a system built around accountability and high-grade support to keep you on track and motivated throughout your fitness journey.

    CONTINUAL EDUCATION AND LEARNING PORTAL

    Continue learning at every step as we ensure you understand not just the 'what', but the 'why' behind our methods. Our clients-only knowledge base will supplement the work you're doing with your coach. This library includes a full course with videos, nutrition & training cheat sheets, journal prompts & mindset skills & an archive of our call replays, and more!

    Some of Our Happy clients...

    I just want to share this is a life changing programme, I lost a ton on fat which I gained while "healing my hormones”. I’m stronger, lifting heavier than I ever have, confident and knowledgeable about what to eat in order to meet body composition goals. This is an epic programme.
    It is so crazy to see the change in only 7 month 6 Your always supporting words and helpful pushing towards the goal has been so fantastic for me and my mindset.

    MY CLIENTS USUALLY HAVE ONE OF TWO PROBLEMS:

    PROBLEM #1

    YOU AREN’T FOCUSING ON YOUR TRAINING OR NUTRITION CONSISTENTLY ENOUGH TO ACTUALLY GET A RESULT

    • You know what you need to do (at least the basics) but being consistent with your training and nutrition has been your struggle.
    • You’re often getting excited about the idea of a new training program or new diet plan but soon realise it's much harder to stick at it than you thought.
    • You crave freedom and have a pattern of jumping from program to program & diet to diet.
    • ​You’ve tried so many different shortcuts and “tricks” and you’re exhausted from information overload and trying to figure out what’s actually best for YOUR body.
    • ​You don’t mind following a program, but sometimes life gets in the way and you want to be able to go with the flow. You wish you knew how to navigate these times in your life without throwing your results out the window. You need an approach that is actually sustainable.
    • ​You need something you can actually stick to, with just enough accountability to help you stay consistent.
    • ​You just want to feel strong & healthy and feel good in your own skin without having to obsess about it all the time.
    • You’ve basically been dieting your whole adult life, possibly starting as a child or teenager.
    • You regularly eat low calories, 1500 or less.
    • No matter how low your calories get you can’t seem to lose weight.
    • ​You train very consistently - too consistently, even! Your issue isn’t working hard, it’s resting (you hate taking rest days), and taking time to recover.
    • ​You struggle to build muscle and look leaner even though you train hard every day. You just want to look like you train as hard as you do.
    • ​You're told to eat more to build muscle but you are terrified of gaining weight so you continue cutting calories and yoyo dieting.
    • ​You’ve had it up to here with overwhelm, confusion and a sense of desperation for a clear plan, solid strategy and the kind of progress that you know gets real results…
    • ​You’re burnt out from feeling like you are constantly working hard spinning your wheels and yet gaining no real traction with your goals…

    PROBLEM #2

    YOU’RE DOING EVERYTHING YOU THINK YOU SHOULD (TRAINING HARD, TRACKING MACROS, EATING LOW CALORIES, ETC.) BUT YOU HAVEN'T GOTTEN THE RESULT YOU WANT.

    Wait! Before I Forget, Let Me Introduce Myself...

    I'm Libby Wescombe. Part coach, part hype girl, part black sheep, part foodie, part adventurer. 

    Also a business owner, ex-athlete, and mum who’s lived through some sh*t you truly couldn’t make up.

    My journey starts in a place most people can’t imagine.
    I was born into a religious cult called The Family International (previously called The Children of God). For 22 years, that was my whole world: the rules, the control, the silence.

    As messed up as it was, it also gave me skills. I came out of it scrappy, resilient, and an advocate for women getting strong and backing themselves - in life, in food, in training, in everything. I built a life from the ground up, and every part of that story shaped the coach I am today.

    If you’ve ever felt like the wellness and fitness world doesn’t "get you" or speak your language, but you still want to get strong, fit and feel good in your body, you're in the right place!
    Whether you’re brand new to training or you’ve been tracking macros and lifting for years, I know how to help you get results that feel like YOU!

    For a long time, I tried to play nice in the health space.

    Tried to water things down, speak in euphemisms, and avoid triggering anyone.

    Eventually, I said screw that.

    Because here’s what I know:

    I’ve worked with hundreds of women. And every one of them was powerful, worthy, and beautiful exactly as they were.

    BUT they also had goals. And they were sick of being told those goals were "diet culture".

    ...That wanting to get leaner, feel sexy, feel proud of their body wasn’t allowed.

    Well… I call bullshit.

    Helping women get what they REALLY want (not what they're told to want) is exactly what I do. 
    I help women - high-achieving, intelligent, driven women - get strong, eat confidently, lose weight and finally drop the obsession with food, extremes, and doing everything “perfect".

    Here’s what I bring to the table:

    ✔️ Over a decade of experience working with everyone from elite female athletes to busy career women and mums
    ✔️ Qualified personal trainer, strength & conditioning coach, behaviour change specialist and nutritionist
    ✔️ Years competing in CrossFit at a high level (yes, I practice what I teach)
    ✔️ Real-life experience building muscle, improving body comp, and staying strong, while honouring health, hormones & a full, adventurous, vibrant life
    I’m not here to play the algorithm, chase trends, or parrot whatever the latest fitness buzzword is. No more playing small or quiet or palatable.

    I’m here to tell you the truth, coach with integrity, and help you get real results without losing your minds (or giving up carbs!)

    I’m not for everyone.

    But if this hits?

    You’ve found your coach.
    That’s exactly what you’ll find when you work with me. No fluff, no filler. Just real, actionable strategies in nutrition, training, and lifestyle that actually work — plus the kind of support that gets you unstuck and back to feeling (and looking) like the powerful woman you are.

    Your Questions Answered...

    Am I locked in to a contract?
    Absolutely not! There is no contract and no minimum time requirement for staying on this program. When you join, you’ll be subscribing to a recurring $47 USD every month. Your membership will automatically renew every month.

    Remember, you can opt out at any time. Just email us to give us 14 days notice. Your Monthly Fuel membership is totally in your control.
    How long will it take to get access once I sign up?
    Once you sign up you'll receive immediate access! Within 20 minutes you will have received your own unique log in and password so you can get started right away.
    Do you work with women all around the world?
    I sure do. Since I started my business 9 years ago, I've been working with worldwide clients. I have clients from all around the world including from Australia, New Zealand, The US, Canada, Europe, Dubai, Singapore, and more.
    Is G-Flux for women only?
    Yep. Nothing against men lol. But this membership is for ladies only ;-)
    Why do you charge in US dollars?
    80% of my clientele are non-Australians & USD is the most common currency for all things online. I also charge USD because almost ALL my business expenses & software I use are charged in USD. So it keeps things simpler.
    What if I have medical or health conditions? Can I still join this program?
    We’d love to work with you! You are more than welcome to join although as with any change in diet and/or training, you should check with your doctor/health care provider and get their approval first.
    What if I have like Z-E-R-O knowledge of macros, tracking & training, can I still be successful with this program?
    ABSOLUTELY. This program will give you the step-by-step knowledge you need to learn how to train, how to track macros (if you want to), how to recover & build resiliency & everything you need to be successful in reaching your goals. From beginners to advanced individuals.
    Do you have people who’ve got body composition results and had success maintaining the results?
    Loads. Girl, that's my specialty. (See all the testimonials & examples below.) Here’s the truth....whether you’re at the beginning, middle, or end of your body composition journey...understanding the concept of training with progressive overload & nutritional periodisation (phasing your nutrition across the year) is CRUCIAL to your success! I give you these exact strategies in the membership.
    How much support can I expect to get?
    Get ready for MAXIMUM support with your goals and execution from me, my other coaches, the crew, the community and our team of experts! Macro questions, training questions, food questions, progress questions, any questions. We gotchu!

    Attend live Q&A calls with LW & other experts. (These get juicy!!) Submit your questions and know that you are fully supported and never "stuck" in any part of the process.

    Actively participate in the members-only Facebook group. Pick your training program. Attend the workshops. Dig into the action kits. Get feedback and support from the team, as well as others who are right there in the trenches with you.

    The membership and Facebook group will become your extended family and a great source of support.

    *Can't make the calls? No sweat! All calls are recorded and you're welcome to submit your questions ahead of time and catch the replay to receive your coaching.
    What if I change my mind? Can I get a refund?
    Unfortunately this program is non-refundable, due to the nature of it being a digital product with significant value (+ coaching) and the inability to actually "return" it like a physical product. If you decide not to remain in the membership after purchasing, just let us know and we won't set up your subscription to renew (and you'll still have access for the remainder of the first month.)

    This program is nothing like any other weight loss or diet program you’ve been in before (trust me, I know them all very WELL!)

    And let me keep it real with you: you’re not going to get some “super secret” master cleanse, keto-but-vegan, carb cycling, no caffeine, no sugar, no gluten, no-anything meal plan that magically makes the scale drop 5kg in a week.

    Because, let’s be honest, after everything you’ve tried, all the money you’ve spent, and all the guilt you’ve felt every time something didn’t stick, we both know that plan doesn’t friggin’ exist.

    Forget cookie-cutter programs. This is 1:1 coaching that actually works. For women who want to look strong, feel confident, and aren’t here for shortcuts or fluff. 

    MORE HAPPY CLIENTS...

    After running my first marathon, losing my period through it, struggling with weight gain and bloating, I decided to put all my focus on strength training for a longer period of time. I really like Libby’s focus on hormones, balance & her specialised program for women. After three months, something just clicked. My muscles started growing rapidly (OMG my glutes!). My bloating disappeared. My period came back calmer and less painful. I started losing the fat I gained without changing anything.
    Libby's G-Flux Physique Formula was a turning point in showing me that I could create a leaner, stronger body approaching my 40's if I was willing to take action and follow the plan. Libby's extensive nutrition and training education modules, knowledgeable coaches who provide support and feedback at each step and weekly check-ins that create accountability gives you every opportunity to achieve your goals. After 10 months on the program, I'm well on my way to achieving my body recomposition goals and couldn't be happier with the results so far.
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