The Lifestyle Lean Complete Course:
A proven system for fat loss, muscle definition, and maintaining results, without obsessive tracking or rigid rules. Includes my signature 4-Check Eating Code and 50/50 Hybrid Training Method
The Ultimate Behaviour Tracker (LAB Blueprint):
A master tool to embed Lifestyle Automated Behaviours (LABs) into your week so you know exactly what you’re doing, without overwhelm or rigidity.
Group Coaching Calls:
Two calls per month: one mini-workshop, one hot-seat coaching…to keep you moving, supported, and clear.
VIP Access to me (Libby):
Private channel support where I personally reply every Mon, Wed, and Fri throughout the 12 weeks.
Signature Training Program + App Access:
A progressive training plan (gym + home options) to build a lean, defined, athletic body — strength, cardio, balance.