• Need Help? Email ask@libbywescombe.info
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
INTRODUCING:
YOUR MONTHLY FUEL 
A pro-metabolic nutrition program designed for active women,  to help you improve your performance, metabolism, strength and body composition with the latest and greatest nutrition strategies. Each month you get a brand new action kit with a diet strategy to implement + weekly meal plans & recipes - using the foods that work best to optimise your metabolism, balance your hormones and boost your performance - all with their macros pre-calculated so you can meet your body's daily energy needs. The hard work is done for you each month; all you have to do is implement it.

Your monthly fuel - essential membership
$
32
Billed monthly. Cancel anytime. No contracts.
  • -Weekly macro-based meal plans
  • -New pro-metabolic recipes each week
  • -Bi-weekly live Q&A calls
  • -Monthly online workshops 
  • -Personal access to our beautiful online portal 
  • -1,000s of hours of research at your fingertips
  • -Access to our active & supportive members-only Facebook group
your MONTHLY fuel - diamond membership
$
97
Billed monthly. *3 month commitment. After which you can cancel anytime.
  • -All inclusions in the essential membership, plus:
  • -Customised Macros based on your needs & goals
  • -One on one nutrition coaching 
  • -Meal plan checks with detailed & thorough feedback given
  • -Progress tracking and analysis, with feedback & adjustments
  • -Personal, customized coaching. via our messaging system
  • -High levels of built-in accountability & support
What is 'Your Monthly Fuel'? 
You train hard

You want to perform well and look good. Your diet and nutrition should serve the purpose of supporting your training, boosting your recovery, building muscle and improving your body composition.  

Your Monthly Fuel teaches you how to do this. How to listen to your body and how to adjust your diet to mimic key factors in your life, such as changes in activity levels, lifestyle & environment, hormones, training volume or intensity, stress levels, sleep, and so much more.

Your Monthly Fuel teaches you how to improve your metabolism, hormonal balance & health so you can have an easier time buring fat and building muscle. It teaches you how to eat more to build up your calorie set-point, and which foods work to boost your metabolism & improve fat burning and muscle building. 

Designed for active, athletic individuals, to give you greater support and help at an affordable price...

So you can build a strong, toned and athletic body and reach your performance goals. 

So you can take control of your nutrition, body, health and happiness. So you can sleep through the night, wake up with newfound energy, have good digestion, glowing skin, regular and pain free periods and a life & body that you love, & results that actually stick! 

So you can finally look as fit as you feel. 
Why I created Your Monthly Fuel...
I know you. You’re probably in decent shape. You know your way around a gym, maybe you attend regular CrossFit classes, and throw in some extra running on the weekends. 

Or maybe, unlike 98% of the other gym members, you actually USE your gym membership every day. You've been consistent with your training and know how to exercise; you’re not really some newbie who doesn’t know a dumbbell from a doorknob.

Yet despite that experience, you’re still struggling. Despite the fact that you might be in “good” shape, you can’t seem to get into GREAT shape. No matter how hard you train,
 
The good news is that that is the exact reason I created Your Monthly Fuel.

So you can get the body composition results you are after without sacrificing on your (very important!) performance, strength and fitness gains. 

If you’re fed up with not looking as fit as you feel, I’m here to help.  If you want to tweak your diet so the outside aesthetic matches your hard effort, let's do this. If you want to lean up a little bit so you can be better at body strength stuff like pull ups and muscle ups, I can’t wait to help you. 

If you want all my strategies to help you automate your physique (so you don't have to be constantly stressing about it) this is perfect for you. And if you’re lacking energy or starting to put your old weight back on (and have no idea why??), I've got you covered.

After years of trial and error, testing and retesting all things nutrition and diet, I have a few tricks up my sleeve to help active, athletic individuals get the composition results they are after without compromising on performance. 

Whether you’re a total beginner, been training for eons, or are simply looking for a certain body composition, these monthly action kits will set you on course for success—whatever that looks like to you. 

If you need support and practical advice on what to eat, how to lose fat without muscle, how to improve your metabolism & balance your hormones, how to use food as fuel to improve your performance, how to avoid plateaus, how to get to the next level with your body composition goals, mindset tips, the latest strategies that actually work... and so much more - join us! 

I give you everything you need to help you prioritise your health and nutrition as much as you prioritise your training. 

Because let's face it, you can't have one without the other if you want to get serious results. 

What's Inside Your Monthly Fuel?
nutrition strategies
 ✔ The best and most current nutrition strategies that top athletes are using.
✔ My fave tips on how To automate your physique so you can maintain your 
rockin bod.
✔ Practical, evidence-based methods that actually work in the long-term, rather than the latest fads that only provide short-term results.
✔ My Own Strategies for getting to your PHYSIQUE or PERFORMANCE GOALS without ruining your metabolism

recipes & mealplans
✔ Macro-calculated, balanced meals that give your body a boost in building muscle, cutting fat, and giving you more energy to sink into the gym.
✔ Recipes that make you feel good, and—gasp!—actually taste good, too.
✔ Vegetarian and vegan recipes included
✔ Full access to my personal diet & training templates and tools so you can use exactly what I used to get accelerated results  


tools and COACHING
✔ New Monthly Action Kits dropped each month so that you always have a strategy that you can implement to improve your nutrition.
✔ Plenty of videos, demos and classes to watch so you don't have to rely on reading pages of text.
✔ A private Facebook group to post questions, comments, share goals & wins & make friends.
✔ Live coaching calls with me so you can get personal help and ask any questions
performance focus
✔ Accessory training plans to accompany the action kits (where applicable)
✔ Concrete info on how to time your food around your training so you can lose fat and build muscle at the same time.  
✔ Guidance on how to tweak your diet if you're training hard and your results stall or stop completely.
✔ My top tips for using food and nutrition as a performance and recovery booster
Do you have a clear path and strategy to improve your nutrition, metabolism and body composition? Your Monthly Fuel will give you the help and support you need to succeed.
Some of our Happy Members...
Get INSTANT Access To 
Your Monthly Now!
Your Questions Answered...
Is there a money-back guarantee?

Yes...I have a 7-day guarantee. 

If you don't receive any value in this program (and you have implemented the action kit), just email to let me know and I will refund your first payment. I don't think it'll come to that, but if you're at all worried if this will work for you, then this makes it a no-brainer for you. Either get value out of the program or you get your money back. It's as simple as that!

Am I locked in to a contract?
Absolutely not! There is no contract and no minimum time requirement for staying on this program. When you join, you’ll be subscribing to a recurring $24 USD every month. Your membership will automatically renew every month.

Remember, you can opt out at any time. Just email us to let us know. Your Monthly Fuel membership is totally in your control.

How long will it take to get access?
Once you sign up you'll receive immediate access! Within 20 minutes you will have received your own unique log in and password so you can get started right away.

What if I have medical conditions? Can I still join this program?
We’d love to work with you! You are more than welcome to join although as with any change in diet, you should check with your doctor first and get their approval first. 
What help is available?
As a member you’ll have support from me, the crew and the community and our team of experts. In the portal there is a questions tab where you can ask any questions you might have relating to the current action kit and those questions will be answered either via email directly or during our live coaching calls. 

Don’t forget the private Facebook group will become your extended family and a great source of support

Why is the Essential program only $32 a month when so many programs out there are upward of $100+ a month?

If you're thinking "how is it only $32...there must be a catch?" Then here are this should put your mind at rest. I made this program $32 to make the help and support and plans more affordable and available to everyone, even those who are on a tight budget.

I also believe that once you start this program and see how much of a massive impact it can have on your body, health and training, you will be loving the content so much and want to stick around. 

So... 

There's no fine print, no hidden costs and no catch. Just the information and support you need and the results you want.

Get INSTANT Access To 'Your Monthly Fuel' Now! 
your MONTHLY fuel - diamond membership
$
97
Billed monthly. *3 month commitment. After which you can cancel anytime.
  • -All inclusions in the essential membership, plus:
  • -Customised Macros based on your needs & goals
  • -One on one nutrition coaching 
  • -Meal plan checks with detailed & thorough feedback given
  • -Progress tracking and analysis, with feedback & adjustments
  • -Personal, customized coaching. via our messaging system
  • -High levels of built-in accountability & support
Your monthly fuel - essential membership
$
32
Billed monthly. Cancel anytime. No contracts.
  • -Weekly macro-based meal plans
  • -New pro-metabolic recipes each week
  • -Bi-weekly live Q&A calls
  • -Monthly online workshops 
  • -Personal access to our beautiful online portal 
  • -1,000s of hours of research at your fingertips
  • -Access to our active & supportive members-only Facebook group
Copyright 2019 Libby Wescombe      Privacy Policy    |    Terms & Conditions