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Your Monthly Fuel!
Your complete training and nutrition membership
Learn how to train properly and eat to support your goals so you can look, feel and perform your best without soul-sucking bootcamps, food rules & diet nonsense.
Learn how to train properly and eat to support your goals so you can look, feel and perform your best without soul-sucking bootcamps, food rules & diet nonsense.
Let’s start with the most important person in the room: you.
Sure, I’ve got plenty of juicy tips, smart strategies, and real talk to dish out, but let’s be real... we’re both here for one reason: you and your goals.
And honestly? That’s exactly how I like it.
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You’re burnt out from feeling like you are constantly spinning your wheels and yet gaining no real traction with your health and fitness goals…
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You’ve tried being restrictive with your diet many times only to find, it really sucked. Your hair started falling out, your hormones suffered, you stopped sleeping well. You lost weight, but it was at the expense of your well-being. You felt miserable.
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You’ve tried training plans here and there, copied workouts off instagram, bought a few one-off plans, but you just can’t be consistent or build a proper routine.
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You just can’t find the energy to train, you're always sore & you struggle with recovery.
- You have body composition goals, but you just don't how the heck to get them or where on earth to start.
- You’ve done ALL the diets, cleanses and detoxes in the past: keto, low carb, intermittent fasting, paleo, whole30, weight watchers, carnivore, vegan, etc. While you had some initial results, NOTHING has ever “stuck” or lasted.
- OR you’ve been smashing yourself with CrossFit/F45/Orange Theory/Bootcamps and want to move away from group exercise classes and learn how to strength train properly for muscle growth.
- Everywhere you look there’s contradictory advice and you’re just so confused. There’s endless information on Instagram and Facebook. There are so many contradictory documentaries and diet books. You want to find a way to simplify and focus on the important basics.
You Just Want To Feel Good AND Look Good!
Is That Too Much To Ask?
Is That Too Much To Ask?
(No, NO it’s not!)
I want you to know that you absolutely can get body composition results - and keep them - in a healthy, sustainable way.
I KNOW, BECAUSE I’VE DONE IT.
AND I’VE SHOWN HUNDREDS OF OTHERS HOW TO DO THE SAME.
What’s included in the membership:
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Some of Our Happy Members...
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PROBLEM #1
YOU AREN’T FOCUSING ON YOUR TRAINING OR NUTRITION CONSISTENTLY ENOUGH TO ACTUALLY GET A RESULT
- You know what you need to do (at least the basics) but being consistent with your training and nutrition has been your struggle.
- You’re often getting excited about the idea of a new training program or new diet plan but soon realise it's much harder to stick at it than you thought.
- You crave freedom and have a pattern of jumping from program to program & diet to diet.
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You’ve tried so many different shortcuts and “tricks” and you’re exhausted from information overload and trying to figure out what’s actually best for YOUR body.
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You don’t mind following a program, but sometimes life gets in the way and you want to be able to go with the flow. You wish you knew how to navigate these times in your life without throwing your results out the window. You need an approach that is actually sustainable.
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You need something you can actually stick to, with just enough accountability to help you stay consistent.
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You just want to feel strong & healthy and feel good in your own skin without having to obsess about it all the time.
PROBLEM #2
YOU’RE DOING EVERYTHING YOU THINK YOU SHOULD (TRAINING HARD, TRACKING MACROS, EATING LOW CALORIES, ETC.) BUT YOU HAVEN'T GOTTEN THE RESULT YOU WANT.
- You’ve basically been dieting your whole adult life, possibly starting as a child or teenager.
- You regularly eat low calories, 1500 or less.
- No matter how low your calories get you can’t seem to lose weight.
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You train very consistently - too consistently, even! Your issue isn’t working hard, it’s resting (you hate taking rest days), and taking time to recover.
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You struggle to build muscle and look leaner even though you train hard every day. You just want to look like you train as hard as you do.
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You're told to eat more to build muscle but you are terrified of gaining weight so you continue cutting calories and yoyo dieting.
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You’ve had it up to here with overwhelm, confusion and a sense of desperation for a clear plan, solid strategy and the kind of progress that you know gets real results…
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You’re burnt out from feeling like you are constantly working hard spinning your wheels and yet gaining no real traction with your goals…
PROBLEM #2
YOU’RE DOING EVERYTHING YOU THINK YOU SHOULD (TRAINING HARD, TRACKING MACROS, EATING LOW CALORIES, ETC.) BUT YOU HAVEN'T GOTTEN THE RESULT YOU WANT.
NEWS FLASH: Once we find the problem, fixing it is actually the easy part.
Wait! Before I Forget, Let Me Introduce Myself...
I'm Libby Wescombe. Part coach, part hype girl, part black sheep, part foodie, part adventurer.
Also a business owner, ex-athlete, and mum who’s lived through some sh*t you truly couldn’t make up.
My journey starts in a place most people can’t imagine.
I was born into a religious cult called The Family International (previously called The Children of God). For 22 years, that was my whole world: the rules, the control, the silence.
As messed up as it was, it also gave me skills. I came out of it scrappy, resilient, and an advocate for women getting strong and backing themselves - in life, in food, in training, in everything. I built a life from the ground up, and every part of that story shaped the coach I am today.
If you’ve ever felt like the wellness and fitness world doesn’t "get you" or speak your language, but you still want to get strong, fit and feel good in your body, you're in the right place!
Whether you’re brand new to training or you’ve been tracking macros and lifting for years, I know how to help you get results that feel like YOU!
For a long time, I tried to play nice in the health space.
Tried to water things down, speak in euphemisms, and avoid triggering anyone.
Eventually, I said screw that.
Because here’s what I know:
I’ve worked with hundreds of women. And every one of them was powerful, worthy, and beautiful exactly as they were.
BUT they also had GOALS. And they were sick of being told those goals were "diet culture".
...That wanting to get leaner, feel sexy, feel proud of their body wasn’t allowed.
Well… I call bullshit.
Helping women get what they REALLY want (not what they're told to want) is exactly what I do.
I help women - high-achieving, intelligent, driven women - get strong, eat confidently, lose weight and finally drop the obsession with food, extremes, and doing everything “perfect".
✔️ Over a decade of experience working with everyone from elite female athletes to busy career women and mums
✔️ Qualified personal trainer, strength & conditioning coach, behaviour change specialist and nutritionist
✔️ Years competing in CrossFit at a high level (yes, I practice what I teach)
✔️ Real-life experience building muscle, improving body comp, and staying strong, while honouring health, hormones & a full, adventurous, vibrant life
I’m not here to play the algorithm, chase trends, or parrot whatever the latest fitness buzzword is. No more playing small or quiet or palatable.
I’m here to tell you the truth, coach with integrity, and help you get real results without losing your minds (or giving up carbs!)
I’m not for everyone.
But if this hits?
You’ve found your coach.
That’s exactly what you’ll find when you work with me. No fluff, no filler. Just real, actionable strategies in nutrition, training, and lifestyle that actually work — plus the kind of support that gets you unstuck and back to feeling (and looking) like the powerful woman you are.
Am I locked in to a contract?
Absolutely not! There is no contract and no minimum time requirement for staying on this program. When you join, you’ll be subscribing to a recurring $47 USD every month. Your membership will automatically renew every month.
Remember, you can opt out at any time. Just email us to give us 14 days notice. Your Monthly Fuel membership is totally in your control.
Do you work with women all around the world?
I sure do. Since I started my business 9 years ago, I've been working with worldwide clients. I have clients from all around the world including from Australia, New Zealand, The US, Canada, Europe, Dubai, Singapore, and more.
Is Your Monthly Fuel for women only?
Yep. Nothing against men lol. But this membership is for ladies only ;-)
Why do you charge in US dollars?
80% of my clientele are non-Australians & USD is the most common currency for all things online.
What if I have medical or health conditions? Can I still join this program?
We’d love to work with you! You are more than welcome to join although as with any change in diet and/or training, you should check with your doctor/health care provider and get their approval first.
What if I have like Z-E-R-O knowledge of macros, tracking & training, can I still be successful with this program?
ABSOLUTELY. This program will give you the step-by-step knowledge you need to learn how to train, how to track macros (if you want to), how to recover & build resiliency & everything you need to be successful in reaching your goals. From beginners to advanced individuals.
Do you have people who’ve got body composition results and had success maintaining the results?
Loads. Girl, that's my specialty. (See all the testimonials & examples below.) Here’s the truth....whether you’re at the beginning, middle, or end of your body composition journey...understanding the concept of training with progressive overload & nutritional periodisation (phasing your nutrition across the year) is CRUCIAL to your success! I give you these exact strategies in the membership.
How much support can I expect to get?
Get ready for MAXIMUM support with your goals and execution from me, my other coaches, the crew, the community and our team of experts! Macro questions, training questions, food questions, progress questions, any questions. We gotchu!
Attend live Q&A calls with LW & other experts. (These get juicy!!) Submit your questions and know that you are fully supported and never "stuck" in any part of the process.
Actively participate in the members-only Facebook group. Pick your training program. Attend the workshops. Dig into the action kits. Get feedback and support from the team, as well as others who are right there in the trenches with you.
The membership and Facebook group will become your extended family and a great source of support.
*Can't make the calls? No sweat! All calls are recorded and you're welcome to submit your questions ahead of time and catch the replay to receive your coaching.
What if I change my mind? Can I get a refund?
Unfortunately this program is non-refundable, due to the nature of it being a digital product with significant value (+ coaching) and the inability to actually "return" it like a physical product. If you decide not to remain in the membership after purchasing, just let us know and we won't set up your subscription to renew (and you'll still have access for the remainder of the first month.)
Help at every stage of your fitness journey
Imagine changing your body without starvation-level calories? Imagine building muscle without excessive training & heavy restrictions?
Imagine NEVER failing a diet again!?
Imagine NEVER failing a diet again!?