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Join Your Monthly Fuel


An all-in-one training membership: 50+ progressive training plans in the app, a new quarterly theme with workshops & action kits, coaching in the private forum, pop-up challenges and a supportive community. With "Your Monthly Fuel", self-care is not an afterthought or sidelined task, but a celebrated, consistent part of your life.

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$470 USD per year
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WHAT YOU’LL GET:
  • Quarterly Themes for Real Progress:  Every quarter inside the membership, we focus on one key theme, whether it’s nutrition, training, mindset & behaviour, or lifestyle. Each theme gives you bite-sized lessons that build your understanding without the overwhelm, plus a practical focus you’ll apply each week.
  • Daily Training Programs delivered via our app:  Get instant access to 50+ training programs designed for every goal and experience level.
  • See results in 30-60 minutes a day: Efficient, evidence-based workouts that fit your schedule, no wasted time.
  • Train Anywhere: At home, in the gym, or with just dumbbells, we’ve got you covered.
  • Choose programs built for muscle growth, strength, or athletic performance: including specilaisation plans like glutes-focus, the Get your First Pull-up plan and more! 
  • Hybrid plans + running or cardio add-ons as needed: Layer in cardio, running, or focused extras like core or shoulder work.
  • Detailed Coaching Support:  Every program comes with structured progressions, demo guides, clear guidance, and expert feedback.
  • Lifting Tips & Movement Demos: Learn proper form and get stronger, faster with easy-to-follow video tutorials.
  • Track Your Progress: Monitor your lifts, sleep, recovery, and results... all inside the app.
  • Community Support: Includes access to our private members’ forum for questions & coaching, pop-up challenges to keep things fresh, and a members-only monthly newsletter.
*Prices are in USD. You’ll be subscribing to a yearly membership at US$470 per year. Your membership will automatically renew every 12 months from today. 
NO CONTRACTS for Your Monthly Fuel Membership  - You can cancel at any time by giving us 14 days notice before your renewal date. 
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