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THE LIFESTYLE LEAN METHOD WITH COACHING

The missing piece between macro tracking and intuitive eating

A 12-week high-touch mentorship with complete course (access for life) to my signature method for women done with food obsession and ready to finally get lean and stay lean, without tracking, restriction, or spiralling into guilt and confusion.

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$299 every month
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Here’s what you’ll get inside The Lifestyle Lean Method:
The Lifestyle Lean Complete Course:
A structured and proven system for fat loss (without tracking or food rules/diets), staying lean, healing your relationship with food and feeling in control around food. You’ll learn how to rebuild your eating from the inside out, regulate your appetite and habits, and create a way of eating that actually works in your real life, for all phases of life… not just on your best days.

The Ultimate Behaviour Tracker (LAB Blueprint):
A master tool to embed Lifestyle Automated Behaviours (LABs) into your week so you know exactly what you’re doing, without overwhelm or rigidity.

Emergency “On Demand” Toolboxes:
These aren’t vague concepts… they’re specific, actionable strategies you can use in real time when you’re struggling. I give you tools for ANY occasion or issue you can throw at me - Whether you’re feeling out of control with food, struggling to get back in routine after holiday, what to do if you overate, how to adjust life for low energy or low motivation phases, navigating urges, or having a “WTF do I do right now” moment… I give you a massive toolbox of ways to get back into your rhythm… without spiralling or starting over.

Group Coaching Calls: You’ll get 8 live calls across the 12 weeks:
• 1 Kick Off Call
• 6 Live Coaching Calls (every other week)
• 1 Wrap Up Call
These are open coaching calls where you can come live and get coached on what’s actually going on for you. This is where things click. You bring your real-life situations… and we work through them together so you can stop overthinking and start doing what actually works.

VIP Access to me (Libby):
Private channel support where I personally reply every Mon, Wed, and Fri throughout the 12 weeks.

Signature Training Program + App Access:
A progressive training plan (gym + home options) to build a lean, defined, athletic body — strength, cardio, balance.

Wait! There’s more — 2 BIG BONUSES:

10 Weeks of Mix & Match Meal Prep Guides:
A weekly done-for-you meal prep complete guide with recipes & step by step instructions (2 mains, 2 carb bases, 1 sauce, 1 extra side) so your meals are sorted without food stress. Built around my signature Build-Your-Own-Bowl method… so you can create meals that swappable, easy, satisfying, and actually fit your life.

How to Coach Yourself:
This is where you learn how to think like a coach… so you’re not reliant on someone else to stay on track. You’ll learn how to navigate challenges, adjust your approach, and make decisions in the moment… so you can keep progressing even when things aren’t perfect. This is what allows you to finish the program and actually stay Lifestyle Lean… without needing to start over again.
PLUS SUPER LIMITED: A Quick-Acting Bonus for Fast Movers:
Only if you pay in full within 48 hours

“Wobble Week” 1:1 Support: 
A full week of private DM/voice message access to troubleshoot and reset when you hit a wobble.
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